Today at kiwi sport Andy showed us how to throw a show put ball. A show put ball is mostly made out of metal of wood, but ours wasn't. It was soft but if you get hit by it then it will hurt a lot. We first action we had to do was "Chin knee toe, all in a row." Then "Low to high, watch it fly!" Then we threw our show put ball.
I learned by doing the right actions and trying my best to throw the ball as far as I could. It was really fun doing this at kiwi sport.
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